- Are you feeling a tear in your anal region? Do you have spasms for several hours after a bowel movement? Do you feel a cutting pain whenever you pass stool? When you pass hard stool, your anal lining tends to get damaged. This is the condition of anal fissures. This condition is one of the reasons why you can see streaks of blood after a bowel movement.
Before going under-the-knife, you can try the following home remedies to get relief from fissure condition. But remember you need to follow these tips on a regular basis and diligently.
The oil extracted from olives is rich in healthy monounsaturated fats that lubricate your bowel system which ultimately helps to pass stool without any trouble. The oil also contains anti-inflammatory properties that help to get relief from the pain caused by the fissures. According to a study, anal fissure patients reported getting relief from pain, bleeding and itching by applying a mixture of olive oil, honey and beeswax. You can also apply this mixture by preparing at home. Just mix equal amounts of olive oil, honey and the wax in a bowl. This is the most effective remedy if you used it several times a day and keep using it regularly for a couple of weeks.
The healing and pain-relieving properties of aloe vera can also be used to heal anal fissures and repairs the damaged skin tissue. This is a plant that helps to provide you relief from burning, itching and swelling in the anal region caused by the fissures. Apply it directly in pure form without any additives and preservatives as the symptoms can get worse if you keep delaying the treatment. Don’t worry as aloe vera is 100% safe to apply directly on the skin. This is a remedy that is age-old for various skin conditions including fissures. This plant is rich in anti-inflammatory properties that reduce skin irritation considerably. Although it is rare, some people can be allergic to aloe vera. Whether you are allergic to aloe or not, take a small amount of the gel and dab it in your forearm. If it burns, stop its usage.
Use coconut oil as it is rich in medium-chain triglycerides that easily pass through the skin and ultimately keeps the affected area lubricated. This speeds up the healing process. Applying coconut oil on the anal sphincter several times a day to cure anal fissures. But if you are suffering from anal fissures that are chronic, you will need to apply it several times a day. Applying coconut oil to the affected area makes the bowel movement easier and also promotes healing.
Apple cider vinegar
Apple cider vinegar contains pectin, a water-soluble fiber. This compound not only improves digestion but it also regulates bowel movements. Apple cider vinegar also contains acetic acid. Acetic acid is another type of astringent. The vinegar is widely used for skin-related issues as this has a rich content of anti-bacterial properties. Drinking the diluted vinegar has proven to reduce skin irritation and burns. Considered popularly as a folk remedy, this shrinks organic tissues and thereby, suppressing inflammation too.
Loaded with fiber and omega-3 fatty acids, flax seeds help to get relief from constipation, which is the major contributing factor for the occurrence of fissures. These seeds are known for their laxative properties that will prevent you from excessive straining during a bowel movement. You can consume these seeds by mixing one tablespoon of flaxseed powder in a glass of water. If you drink this solution every night before going to bed, you’ll get proper bowel movements the next day.
Get plenty of fiber
You must be already aware of the several benefits that fiber offers. Here is another reason. Fiber makes sure that you have a regular bowel movement and you are able to get at least some relief from the symptoms. If you intake this fiber regularly, it promotes softer stool production so that you don’t have to strain much whenever you are sitting on the toilet. When you have a smooth bowel movement, the chances of damage to the lining of the anus is also decreased. Hence, eat a diet that comprises of whole grains, green leafy vegetables and citrus fruits. It is also significant that you include nuts in your daily diet.
Hydration is key
Hydration makes sure that you don’t get constipated. Add fluids to your system by drinking plenty of liquids which will help your stools make softer and thereby, easier to excrete. When the weather gets warm and dry or you become physically active, keep yourself hydrated. But be sure the liquids you intake. All types of liquids are not appropriate to maintain hydration. Liquids such as alcohol or caffeinated drinks can dehydrate the body and contribute to constipation.
The biggest reason that more and more people are suffering from piles is that more and more people are maintaining a lifestyle with minimum activity. Lack of physical activity is one of the major contributors to the condition of chronic constipation. Every day indulge in any light exercise or go out for a brisk walk at least 15 minutes.
Practice healthy bowel habits
Good hygiene, especially in the anal area, is absolutely necessary to heal the anal fissures. Keep the anal area dry and clean during recovery to minimize the chances of any infection. Trapping the moisture in the anal area increases the risk of bacterial infections. Don’t ignore your urge to go to the bathroom whenever you feel the need. This only makes the condition worse by hardening the stools which are more difficult to pass.
In short, there are several natural remedies you can try to get relief from anal fissures. These take some time to show results if followed judiciously. But if the situation has reached a critical level, then go for laser treatment. This is a painless and quick solution to fissures. The best part is this is a permanent solution to anal fissures.