sawank

Mike Dwyer is a freelance writer in Louisville, KY. He writes about culture, the outdoors and whatever else strikes his fancy. He loves hunting, fishing and camping.

Yoga Inversion Swing – First Week Workout

I am a 61 year old woman that has barely exercised in the past decade, but wants to lose weight, reshape my entire body quickly and get healthy Рmind, body and spirit. I wish to help others to duplicate…

History Of The Trumpet

So you fell in love with that trumpet sound. You may have even bought yourself a trumpet and started to play. Then what is the next step? A little history lesson, of course. Knowing the roots of your favorite instrument…